How to slip/duck punches while moving forward or backwards.

check it

when you are slipping a jab through the space that you have next to your right ear and over your right shoulder you should always remember to transfer your body weight over your front leg with it in the same motion.

http://i.imgur.com/7B1tCaU.gif

the motion you make to slip a jab through the space that you have next to your right ear and over your right shoulder is the same motion that you make to throw a right hand. you rotate your hips and in the same motion transfer your body weight over your front leg pressing down firmly on your front foot planting your front leg down hard into the ground. you dont have to try to move your head out of the way. the motion that you are making moves your head out of the way naturally.

that is why when you slip a jab through the space that you have next to your right ear and over your right shoulder you can throw a right hand with it in one smooth motion. the motion of the right hand is slipping it naturally.

thats how shane mosley knocked out miguel pena
http://i.imgur.com/bpmbEK8.gif

or when you slip a jab through the space that you have next to your right ear and over your right shoulder and remember to transfer your body weight over your front leg with it in the same motion you can load that body weight into a left hook.

thats how roy jones knocked out jorge vaca

http://i.imgur.com/QnTGRod.gif

or you can use the same motion that you make to slip a jab through the space that you have next to your right ear and over your right shoulder to feint a lead right hand.

http://i.imgur.com/gggTk2R.gif

sergey kovalev is making jean pascal tentative to throw a jab and tentative to get hit by a lead right hand at the same time by using the same motion to counter and feint therefore forcing pascal to have to worry about more than one thing.

a lot of guys get hung out on the end of a jab and dont know what to do but just by remembering to transfer your body weight when you are slipping you turn one basic move into a swiss army knife that you can slip or punch or feint from.

 

You never step forward with your back foot (right). Unless you're a southpaw.

 

Wrong,

 

push off of your back foot sliding your front foot forward with it. in the same motion transfer your body weight over to your front foot planting it down hard into the ground and braking your forward momentum. try doing this for a few reps just to get a feeling for it.

now try throwing your jab with it in one smooth motion.

http://i.imgur.com/M0M5oW5.gif

now try pressing down and pushing off of your front foot and retracting your jab back to your body at the same time with it in one smooth motion.

http://i.imgur.com/cVv6sYj.gif

 

Good routine to understand it as regards foot placement ,and what takes you where. https://www.youtube.com/watch?v=P_gv_Sz_vRQ

 

Good looks. Which fighter is yours in that sparring sesh?

 

When would you ever cross your legs in boxing?

 

Both,

 

Not a good idea unless you are a switch hitter.

 

Then why did you say that I was wrong?

 

Misread it sorry

 

Oh

 

Its the backfoot that takes you forward though, not the front foot.